You’ve probably heard it before or experienced it first hand. “Your blood test results are normal. You’re fine.” But if you’re still feeling tired, foggy, puffy, anxious, inflamed, or just off , then what are you meant to do? It’s the most unempowering statement a practitioner can give you. You have gone to them with symptoms and based on numbers, they have basically told you, you can’t trust your body and what it’s telling you, and it’s all in your mind. Here’s the truth: